18 easy Keto Burger Recipes

Introduction

A ketogenic diet, or “keto” for short, is a high-fat, moderate-protein, and low-carbohydrate diet that has become increasingly popular in recent years. The goal of the keto diet is to enter a state of ketosis, where your body burns fat for fuel instead of carbohydrates.

low carb burger recipe are a classic American food that can easily be adapted to fit within a keto diet. The key to making a keto-friendly burger is to use high-quality ingredients and avoid traditional burger buns made with wheat flour, which are high in carbohydrates.

Instead, you can use a variety of keto-friendly burger bun alternatives, such as lettuce leaves, portobello mushroom caps, or even low-carb tortillas. You can also add toppings and condiments that are high in healthy fats and low in carbohydrates, such as avocado, bacon, cheese, and mayonnaise.

There are countless variations of keto burger recipes to choose from, including classic beef burgers, turkey burgers, chicken burgers, and vegetarian burgers made with ingredients like mushrooms or cauliflower. With a little creativity and experimentation, you can create a delicious and satisfying keto burger that fits within your dietary goals.

Also Read: lazy-keto-meals

Keto Burger Recipes | Keto burger Patties | Keto Burger Toppings

Classic Beef Burger with Lettuce Bun

Keto Burger Recipes

Ingredients:

• 1 pound ground beef
• Salt and pepper, to taste
• Lettuce leaves, for serving
• Toppings of your choice (cheese, bacon, avocado, etc.)

Instructions:

1. Season the ground beef with salt, pepper, and any other desired seasonings. Form into 4-6 patties.
2. Heat a grill or skillet over medium-high heat.
3. Cook the patties for 3-4 minutes on each side, or until fully cooked to your liking.
4. Serve the burgers on lettuce leaves, and add toppings of your choice.

Also Read: keto-air-fryer-recipes

Keto Cheeseburger Casserole | Low carb Burger recipe

Keto Burger Recipes

Ingredients:

• 1 pound ground beef
• 1/2 cup diced onion
• 2 cloves garlic, minced
• 1/2 cup tomato sauce
• 1/4 cup mayonnaise
• 1 tablespoon mustard
• 1 teaspoon Worcestershire sauce
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 4 ounces shredded cheddar cheese
• 4 slices cooked bacon, crumbled
• Pickles, for serving (optional)

Instructions:

1. Preheat the oven to 350°F.
2. In a skillet over medium-high heat, cook the ground beef, onion, and garlic until the beef is browned and the onion is soft.
3. Stir in the tomato sauce, mayonnaise, mustard, Worcestershire sauce, salt, and black pepper. Cook for an additional 2-3 minutes, until the sauce is heated through.
4. Transfer the beef mixture to a baking dish. Top with shredded cheese and crumbled bacon.
5. Bake for 10-15 minutes, until the cheese is melted and bubbly.
6. Serve with pickles, if desired.

Also Read: keto-shrimp-recipes

Turkey and Spinach Burger

Keto Burger Recipes

Ingredients:

• 1 pound ground turkey
• 1 cup chopped spinach
• 1/4 cup grated Parmesan cheese
• 1 clove garlic, minced
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• Lettuce leaves, for serving
• Toppings of your choice (cheese, avocado, etc.)

Instructions:

1. In a bowl, mix together the ground turkey, spinach, Parmesan cheese, garlic, salt, and pepper.
2. Form the mixture into 4-6 patties.
3. Heat a grill or skillet over medium-high heat.
4. Cook the patties for 4-5 minutes on each side, or until fully cooked through.
5. Serve the burgers on lettuce leaves, and add toppings of your choice.

Also Read: keto-burger-recipes

Keto Bacon and Egg Burger

Keto Burger Recipes

Ingredients:

• 1 pound ground beef
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 4 slices cooked bacon
• 4 fried eggs
• Lettuce leaves, for serving

Instructions:

1. Season the ground beef with garlic powder, onion powder, salt, and black pepper. Form into 4 patties.
2. Heat a grill or skillet over medium-high heat.
3. Cook the patties for 3-4 minutes on each side, or until fully cooked to your liking.
4. Top each patty with a slice of bacon and a fried egg.
5. Serve the burgers on lettuce leaves.

Also Read: keto-ice-cream-recipes

Keto Chicken Burger with Guacamole

Ingredients:

Keto Burger Recipes

• 1 pound ground chicken
• 1/4 cup chopped red onion
• 1/4 cup chopped cilantro
• 1/2 teaspoon ground cumin
• 1/2 teaspoon chili powder
• 1/2 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 ripe avocado, mashed
• 1 tablespoon lime juice
• Lettuce leaves, for serving

Instructions:

1. In a bowl, mix together the ground chicken, red onion, cilantro, cumin, chili powder, garlic powder, salt, and black pepper.
2. Form the mixture into 4-6 patties.
3. Heat a grill or skillet over medium-high heat.
4. Cook the patties for 4-5 minutes on each side, or until fully cooked through.
5. In a separate bowl, mix together the mashed avocado and lime juice.
6. Serve the burgers on lettuce leaves, topped with the guacamole.

Also Read: 7-day-vegetarian-keto-meal-plan

Keto Bison Burger with Blue Cheese

Keto Burger Recipes

Ingredients:

• 1 pound ground bison
• 1/4 cup chopped onion
• 1/4 cup crumbled blue cheese
• 1 tablespoon Dijon mustard
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• Lettuce leaves, for serving

Instructions:

1. In a bowl, mix together the ground bison, onion, blue cheese, Dijon mustard, salt, and black pepper.
2. Form the mixture into 4-6 patties.
3. Heat a grill or skillet over medium-high heat.
4. Cook the patties for 4-5 minutes on each side, or until fully cooked through.
5. Serve the burgers on lettuce leaves.

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Keto Salmon Burger with Avocado Mayo

Keto Burger Recipes

Ingredients:

• 1 pound fresh salmon, skin removed
• 1/4 cup chopped red onion
• 1/4 cup chopped fresh dill
• 1 tablespoon Dijon mustard
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 ripe avocado, mashed
• 2 tablespoons mayonnaise
• Lettuce leaves, for serving

Instructions:

1. Cut the salmon into small pieces and place in a food processor. Pulse until the salmon is finely chopped.
2. In a bowl, mix together the chopped salmon, red onion, dill, Dijon mustard, salt, and black pepper.
3. Form the mixture into 4-6 patties.
4. Heat a grill or skillet over medium-high heat.
5. Cook the patties for 3-4 minutes on each side, or until fully cooked through.
6. In a separate bowl, mix together the mashed avocado and mayonnaise.
7. Serve the burgers on lettuce leaves, topped with the avocado mayo.

Also Read: low-carb-bread

Keto Beef and Bacon Sliders

Keto Burger Recipes

Ingredients:

• 1 pound ground beef
• 1/4 cup chopped onion
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 4 slices cooked bacon, cut into small pieces
• Lettuce leaves, for serving

Instructions:

1. In a bowl, mix together the ground beef, onion, garlic powder, onion powder, salt, and black pepper.
2. Form the mixture into small patties.
3. Heat a grill or skillet over medium-high heat.
4. Cook the patties for 2-3 minutes on each side, or until fully cooked through.
5. Top each patty with a small piece of bacon and a lettuce leaf.
6. Serve the sliders on a platter.

Also Read: lazy-keto-food-list

Keto Portobello Mushroom Burger

Keto Burger Recipes

Ingredients:

• 4 large portobello mushroom caps
• 1/4 cup olive oil
• 2 tablespoons balsamic vinegar
• 2 cloves garlic, minced
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 4 slices provolone cheese
• Lettuce leaves, for serving

Also Read – Free 7 day vegetarian keto meal plan generator

Instructions:

1. Preheat the oven to 400°F (200°C).
2. In a small bowl, whisk together the olive oil, balsamic vinegar, garlic, salt, and black pepper.
3. Remove the stems from the mushroom caps and brush the tops and bottoms with the olive oil mixture.
4. Place the mushroom caps on a baking sheet and bake for 10-12 minutes, or until softened.
5. Remove the mushroom caps from the oven and top each one with a slice of provolone cheese.
6. Return the baking sheet to the oven and bake for an additional 2-3 minutes, or until the cheese is melted.
7. Serve the mushroom burgers on lettuce leaves.

Also Read: keto-diet-for-bodybuilders

Keto Greek Lamb Burgers

Keto Burger Recipes

Ingredients:

• 1 pound ground lamb
• 1/4 cup crumbled feta cheese
• 1/4 cup chopped red onion
• 1/4 cup chopped fresh parsley
• 1 tablespoon lemon juice
• 1 teaspoon dried oregano
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• Tzatziki sauce, for serving
• Lettuce leaves, for serving

Instructions:

1. In a bowl, mix together the ground lamb, feta cheese, red onion, parsley, lemon juice, oregano, salt, and black pepper.
2. Form the mixture into 4-6 patties.
3. Heat a grill or skillet over medium-high heat.
4. Cook the patties for 4-5 minutes on each side, or until fully cooked through.
5. Serve the burgers on lettuce leaves, topped with tzatziki sauce.

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Keto Turkey Burger with Cranberry Sauce

Keto Burger Recipes

Ingredients:

• 1 pound ground turkey
• 1/4 cup chopped onion
• 1/4 cup chopped fresh parsley
• 1 tablespoon Dijon mustard
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/4 cup sugar-free cranberry sauce
• Lettuce leaves, for serving

Instructions:

1. In a bowl, mix together the ground turkey, onion, parsley, Dijon mustard, salt, and black pepper.
2. Form the mixture into 4-6 patties.
3. Heat a grill or skillet over medium-high heat.
4. Cook the patties for 4-5 minutes on each side, or until fully cooked through.
5. Serve the burgers on lettuce leaves, topped with a spoonful of sugar-free cranberry sauce.

Also Read: basic-rules-of-keto

Keto Chicken Bacon Ranch Burger

Also Read – BMR and TDEE calculator

Ingredients:

• 1 pound ground chicken
• 1/4 cup chopped onion
• 1/4 cup chopped fresh parsley
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon dried dill
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 4 slices cooked bacon, cut into small pieces
• Ranch dressing, for serving
• Lettuce leaves, for serving

Instructions:

1. In a bowl, mix together the ground chicken, onion, parsley, garlic powder, onion powder, dried dill, salt, and black pepper.
2. Form the mixture into 4-6 patties.
3. Heat a grill or skillet over medium-high heat.
4. Cook the patties for 4-5 minutes on each side, or until fully cooked through.
5. Top each burger with the cooked bacon pieces and a drizzle of ranch dressing.
6. Serve the burgers on lettuce leaves.

Also Read: keto-salad-recipes

Keto Salmon Burgers

Ingredients:

• 1 pound salmon fillet, skin removed and cut into small pieces
• 1/4 cup almond flour
• 1/4 cup chopped green onions
• 1/4 cup chopped fresh dill
• 1 egg, beaten
• 1 tablespoon Dijon mustard
• 1 teaspoon salt
• 1/4 teaspoon black pepper
• Lettuce leaves, for serving

Also Read – Free 30 day keto diet plan generator

Instructions:

1. In a bowl, mix together the salmon, almond flour, green onions, dill, egg, Dijon mustard, salt, and black pepper.
2. Form the mixture into 4-6 patties.
3. Heat a grill or skillet over medium-high heat.
4. Cook the patties for 3-4 minutes on each side, or until fully cooked through.
5. Serve the burgers on lettuce leaves.

Also Read: keto-tortilla-recipes

Keto Buffalo Chicken Burger

Ingredients:

• 1 pound ground chicken
• 1/4 cup almond flour
• 2 tablespoons hot sauce
• 1 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• Blue cheese dressing, for serving
• Lettuce leaves, for serving

Instructions:

1. In a bowl, mix together the ground chicken, almond flour, hot sauce, garlic powder, salt, and black pepper.
2. Form the mixture into 4-6 patties.
3. Heat a grill or skillet over medium-high heat.
4. Cook the patties for 4-5 minutes on each side, or until fully cooked through.
5. Serve the burgers on lettuce leaves, topped with a drizzle of blue cheese dressing.

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Keto Pizza Burger

Ingredients:

• 1 pound ground beef
• 1/4 cup tomato sauce
• 1/4 cup chopped pepperoni
• 1/4 cup shredded mozzarella cheese
• 1 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• Lettuce leaves, for serving

Instructions:

1. In a bowl, mix together the ground beef, tomato sauce, chopped pepperoni, shredded mozzarella cheese, garlic powder, salt, and black pepper.
2. Form the mixture into 4-6 patties.
3. Heat a grill or skillet over medium-high heat.
4. Cook the patties for 4-5 minutes on each side, or until fully cooked through.
5. Serve the burgers on lettuce leaves.

Also Read: keto-dessert-recipes

Keto Korean Beef Burger

Ingredients:

• 1 pound ground beef
• 1/4 cup chopped green onions
• 1 tablespoon soy sauce
• 1 tablespoon sesame oil
• 1 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• Lettuce leaves, for serving

Instructions:

1. In a bowl, mix together the ground beef, green onions, soy sauce, sesame oil, garlic powder, salt, and black pepper.
2. Form the mixture into 4-6 patties.
3. Heat a grill or skillet over medium-high heat.
4. Cook the patties for 4-5 minutes on each side, or until fully cooked through.
5. Serve the burgers on lettuce leaves.

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Keto Bunless Burger Bowl | bunless burger recipe

Ingredients:

• 1 pound ground beef
• 2 cups chopped lettuce
• 1/2 cup chopped tomato
• 1/4 cup chopped red onion
• 1/4 cup shredded cheddar cheese
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Instructions:

1. Heat a skillet over medium-high heat and add the olive oil.
2. Add the ground beef to the skillet and cook for 4-5 minutes, breaking it up into small pieces as it cooks.
3. Once the beef is fully cooked, add the garlic powder, salt, and black pepper to the skillet and mix well.
4. In a bowl, layer the chopped lettuce, tomato, and red onion.
5. Spoon the cooked ground beef over the vegetables.
6. Top with shredded cheddar cheese.
7. Serve immediately.

Also Read: keto-dinner-recipes

Keto Greek Lamb Burger

Ingredients:

• 1 pound ground lamb
• 1/4 cup chopped fresh parsley
• 1/4 cup chopped fresh mint
• 1/4 cup chopped red onion
• 1 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• Tzatziki sauce, for serving
• Lettuce leaves, for serving

Instructions:

1. In a bowl, mix together the ground lamb, parsley, mint, red onion, garlic powder, salt, and black pepper.
2. Form the mixture into 4-6 patties.
3. Heat a grill or skillet over medium-high heat.
4. Cook the patties for 4-5 minutes on each side, or until fully cooked through.
5. Serve the burgers on lettuce leaves, topped with a dollop of tzatziki sauce.

Also Read: keto-lunch-recipes

Conclusion

In conclusion, keto burger recipes provide a delicious and healthy alternative to traditional burgers, which are often high in carbohydrates. By using low-carb ingredients such as lettuce wraps, almond flour, and ground beef, keto burgers can satisfy your cravings for a juicy burger while keeping you on track with your dietary goals. With a wide variety of toppings and seasonings to choose from, you can customize your keto burgers to your liking and enjoy a flavorful meal that won’t leave you feeling guilty. So why not give these keto burger recipes a try and discover a new favorite dish that is both satisfying and nutritious.

Also Read : keto-breakfast-ideas-on-the-go

📜Customize Keto Diet Plan Free Keto Recipes Cookbook The Essential Keto Cookbook (Physical)

FAQ

Are burgers suitable for a keto diet?

Yes, burgers can be suitable for a keto diet. You can make keto-friendly burgers by using high-quality, lean meat or alternative protein sources and incorporating low-carb ingredients and toppings.

What are some options for keto-friendly burger buns?

There are several options for keto-friendly burger buns, including lettuce wraps, portobello mushroom caps, cloud bread, or using low-carb tortillas as a bun substitute. You can also find pre-made keto buns or bread alternatives in some specialty stores or online.

Are there any recommendations for keto burger recipes with cheese?

Absolutely! You can make delicious keto burgers with cheese by adding slices of cheddar, Swiss, or provolone cheese on top of your cooked patty. You can also mix shredded cheese into the burger mixture before cooking for a cheesy surprise inside the patty.

Can you suggest vegetarian or plant-based keto burger alternatives?

Yes, there are several vegetarian or plant-based keto burger alternatives available. You can make patties using ingredients like portobello mushrooms, tempeh, tofu, or a combination of vegetables and legumes like black beans or cauliflower. These can be seasoned and cooked like traditional burgers.

How can I incorporate avocado into a keto burger recipe?

Avocado is a great addition to a keto burger recipe as it provides healthy fats and a creamy texture. You can slice or mash avocado and use it as a topping or spread for your burger. You can also stuff the burger patty with a mixture of avocado, spices, and cheese before cooking.

What are some creative and keto-friendly toppings for burgers?

Some creative and keto-friendly toppings for burgers include sautéed mushrooms, caramelized onions, crispy bacon, sliced jalapeños, pickles, guacamole, sugar-free barbecue sauce, sugar-free ketchup, mustard, and lettuce wraps. These toppings add flavor and texture without adding excessive carbs.

Is there a recipe for a bacon-wrapped keto burger?

Sure! Here’s a simple recipe for a bacon-wrapped keto burger:

• Wrap a slice of bacon around each burger patty.
• Secure the bacon with toothpicks if needed.
• Grill or pan-fry the bacon-wrapped burgers until cooked to your desired level of doneness.
• Serve on a lettuce wrap or with your preferred keto-friendly bun alternative, along with your favorite toppings.

Which low-carb condiments or sauces pair well with keto burgers?

Some low-carb condiments and sauces that pair well with keto burgers include mayonnaise, sugar-free ketchup, mustard, hot sauce, guacamole, ranch dressing, pesto sauce, or a homemade keto-friendly aioli. These add flavor and moisture to your burger without adding many carbs.